If you are suffering from an injury that has required you to visit a Brisbane Physio, you should make it a point to find out as much as you can about the area of specialty your practitioner is proficient in. Not only will this ensure that you receive the best treatment possible, but it will also help ensure that you receive it from a practitioner with whom you feel comfortable and who is easy to get along with. If you do not know where to start your search for a good qualified practitioner, your local hospital or health care centre should be able to point you in the right direction. In fact, most hospitals have a physiotherapy wing on their premises and if you are uncomfortable asking for advice there, your doctor or physiotherapist will usually be happy to give you a hand. Of course, there is always the internet which is an excellent resource in finding out more about the various professionals in your area of specialty.
Once you have had the opportunity to meet a Brisbane Physiotherapist and get a first assessment, it will be up to you to determine what treatment options are open to you. Depending upon the severity of your condition, your physiotherapist may recommend that you see a chiropractor, osteopath, sports massage therapist or physical therapist. All these professionals will have different methods of treatment and they will all have differing philosophies as to how to go about treating pain and injury in the body. A Brisbane physio will be able to advise you on the course of treatment that would best suit your needs and circumstances. You should always discuss all your treatment options with your GP before going to a physio.
In terms of treating sports injuries and conditions, there are a number of different treatment options that your Brisbane physio might suggest. These could include the use of anti-inflammatory drugs such as ibuprofen, acetaminophen or aspirin; steroids; hydrotherapy; laser therapy; traction or magnetic therapy. These treatment options will depend largely upon the nature of your pain, the extent of the injury and your general health prior to your visit. Your doctor or physiotherapist will also explain any safety precautions that are necessary prior to beginning a course of treatment. For example, if you have joint pain you may not be suitable for exercises which use the muscles directly behind the knee or ankle.
The aim of Brisbane physiotherapy is to reduce pain as quickly as possible so that you can resume normal daily function. This should always be an aim with any injury or illness regardless of the cause. Your Brisbane physio will be able to recommend something specific to you that will help you return to sporting activity as quickly as possible. Unfortunately it can sometimes be difficult to assess whether the pain is actually being managed effectively because it can feel similar to other injuries or illnesses.
Trigger points are areas of fibrous tissue that become irritated when a person has an injury or illness, such as a whiplash. Trigger points are thought to be responsible for about 25 per cent of musculoskeletal pain, although this may vary from person to person. Trigger points can be thought of as pressure nodes where muscles contract, but because they are in an area of contact between two muscles they can often be very difficult to locate. This is one of the reasons that physiotherapy is commonly used as it involves identifying where the problem is so that the muscles can be targeted and either strengthened or kept in their original position. As the muscles are targeted, this means the pain can be reduced.
After your physiotherapy treatment is complete, you will need to be careful about the activities that you undertake so that you do not re-injure the area. Walking is generally a good exercise to follow after physiotherapy as the affected muscles will be less likely to contract during walking. Swimming is also a good exercise to follow after physiotherapy as it helps to release stress and tension that are holding muscles in place. It is also important to keep fit by including a gym membership as part of your regular health regime and to get plenty of exercise and rest into your day.
You should keep in mind that a detailed assessment by a trained professional is a very valuable process for you to undertake when looking at treatment options. A qualified and experienced physiotherapist can help you map out a plan of treatment for your injuries and identify which areas of concern you need to address further. They can also provide you with further information and details regarding other medical conditions that you might have. You will also want to consider the support that a qualified and skilled physiotherapist offers and the ways in which they can make your recovery as easy as possible. This support can come in the form of advice about occupational therapy, exercise, nutrition and massage therapy as well as the use of medication and surgery if you have to.
When looking at Brisbane as a possible location for your physiotherapy treatment there are a number of health professionals who are well versed in the area. These include experienced occupational therapists, chiropractors, podiatrists, physical therapy and osteopaths. These individuals can all offer you their expertise and knowledge about pain management, fitness and injury prevention. As well as this, they can all offer you treatment plans that will fit perfectly into your budget and your schedule. It’s worth bearing in mind that even the most well-intentioned physios and therapists can make mistakes; you should only trust your treatment to an experienced individual.